If you love taking baths, you are probably aware of all the tips and tricks to make the most of your bath time: Bubble bath, glycerin, Epsom salt, scented candles, quiet music, and so on. But if you love your bath water to be very hot, you should treat it like a sauna.
Soaking in a hot bath is a great way to relax your muscles and detoxify, but if not careful, you can dehydrate yourself or even faint from the heat - just like in the sauna.
Here are three things you should do to make the most of your hot bath experience: