When you use good ingredients, you don’t need much to make a
delicious dish. This recipe is perfect for people who enjoy the natural flavor
of their vegetables. The only spices I use here are salt and pepper. You don’t
need to use more than that.
Preparation time: 35 minutes
Yields: 4 servings
Ingredients:
1lb/500gr Brussels sprouts
3 Bell peppers (any color)
3 tbsp oil
Salt and pepper
Preparation:
Remove ends of Brussels sprouts and cut them in half. Place
in a pot with about ½” of water. Add
salt, cover with a lid, and steam on
high heat for about 8-10 minutes – or until they are half cooked: when you can
stab them with a fork easily, but they are not too soft that they mash.
Cut peppers
into long strips (Julienne). Place them in a wide pan with the half steamed
Brussels sprouts, oil, add salt and pepper. Sauté on medium high heat for about 15-20 minutes.
Serve with your favorite protein dish.
English (United States) ·